Sunday, October 15, 2006

For Non-Vegans

If you have a special diet which, for some reason, includes animal bits and animal products, here are some handy substitutions that you can use:

If we say ___, you can use ___.

Egg replacer: eggs.
Margarine: butter.
Soy milk: cow milk.
Veggie sausage: pig sausage.
Kelp powder: fish powder.
Seitan, tempeh, or baked tofu: animal parts.
Healthy vegetables: lard.

If you don't feel like going to the trouble of making these complicated and time-consuming changes, give up on your meaty "fad diet" and eat vegan.

1 comment:

learning to dance said...

Mmmmmm... Lard stir fry...