Friday, February 16, 2007

Reading Supplements

Here are the two best nutrition/diet food articles that I've run across in the past 6 months. They're both longish, but enlightening.

Nutrients and nutrition---science, politics and fads: Unhappy Meals by Michael Pollan.

Cow milk: The Milk Letter by Robert M. Kradjian.
(This article made my mom stop drinking cow milk. She's practically vegan now. Who would have thought that milk increases risk of lung cancer?)

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