Saturday, January 02, 2010

Butternut squash - red lentil dal

This is a perfect soup for cold January evenings. The butternut squash is blended to create a thick, slightly sweet broth with just a hint of curry and the red lentils give it a hearty and creamy texture. It is good over rice or served with garlic bread.

1 large (3 to 3.5 pounds) butternut squash, peeled and roughly chopped
1 large onion, roughly chopped (about 2 cups)
8 cloves garlic, diced or put through a garlic press
1 T fresh ginger, grated
4 c water
4 c broth
1 T Indian curry powder
2 c red lentils
salt to taste
cilantro or parsley to garnish (optional)

Combine butternut squash, onion, garlic, ginger, water and broth and simmer until squash is very soft. Transfer to a blender or food processor, or use an immersion blender, and puree until smooth. Return to pot, add curry powder and red lentils. Simmer until red lentils are soft, about 20 minutes. Add salt to taste and serve garnished with finely chopped cilantro or parsley.

Variation: increase curry powder to 2 T, add .5 c roughly chopped cashews during last 10 minutes of cooking, and serve with a generous garnish of finely chopped cilantro.

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